READ THIS: If You Think You Have Leaky Gut, But You're Worried About Having To Use Animal Products, Read This Entire Page Right Now

How I Fixed My Leaky Gut 100% Plant-Based

How I Fixed My Leaky gut100% plant-based

And how you can too, so you NEVER have to drink bone broth! *gag*

  • ​Made for anyone with a blender and a kitchen
  • ​Based on real science from 1,000+ different sources
  • Less than the cost of talking to a "neon-sign" psychic
  • ​No allergy tests, detoxing, cleansing OR fasting required!

A Letter From: Allyson DeFoor

                                                             DeFoor Institute Founder

A Letter From: Allyson DeFoor

DeFoor Institute Founder
Dear future gut health QUEEN...
If you to want eat your favorite foods again, feel like a true 'baddie', or even if you just want to start manifesting better health in your life, then this is the most important letter you'll read all year!

Here's why... 
When you're trying to remedy your leaky gut issues, you're told everywhere online that in order to repair your gut lining you'll need to consume some amount of animal products.

But the truth is, you don't need to drink bone broth or fermented dairy to fix your gut, you just need to know which plant foods to eat, and more specifically which ones to avoid like a toxic ex-boyfriend!

Plants provide special nutrients not found in meats or broth.
Plants provide special nutrients
not found in meats or broth.
“Eating a diet rich in leafy green vegetables is ideal. Plants offer richer sources in collagen building blocks and, in addition, provide nutrients not found in sufficient quantities in meats or broth.”

   - Kantha Shelke
But first, let me tell you a little about who I am...
My name is Allyson DeFoor and I'm an expert on plant based women's gut health. I've repaired my own gut and helped countless others fix theirs, as well.
 Gut Health Blueprint Testimonial
"After about a week of going through Allyson's blueprint, my rosacea and psoriasis started going away! I dealt with that for 5 years! I'm so thankful for Allyson putting this together." 

  - Brenda
You may be wondering a little about how I started my gut health journey. Let me tell you a quick story about the time I was trying to find ways to heal my gut issues without using animal products. At the time I was trying to get rid of my dry skin, rosacea, and put an end to my leaky gut. Unfortunately, I was struggling with figuring out which foods to include, and more importantly which to avoid.
I was getting more and more desperate and began feeling hopeless.
Then the bottom fell out from under me when my knees started to hurt walking up a single flight of stairs all while I was only 20 years old. This meant I couldn't do as many physical activities (like lifting weights, hiking and running) as I wanted.

As you can imagine, I was in bad shape and desperate, but I wasn't ready to give up on my dream of becoming the healthiest version of myself. That’s when I discovered The Vital 10. After months of research, I narrowed down all the top findings from the leading gut health experts down to 10 specific habits that mattered most when trying to fix leaky gut without needing bone broth.
At that point, everything changed!
I finally figured out how to eat the right nutrients to support my gut, how to properly use supplements for gut health, and even discover which foods my gut was most sensitive to. Because I discovered The Vital 10, I was able to start healing my gut in the most EFFECTIVE way possible, and lose excess body fat without having to do any extra work. Plus, my knees completely stopped hurting and I was able to compete in my first 5K! WOOHOO! 

Now, I'm living my dream of becoming the healthiest version of myself and I never have to worry about my gut health going south ever again.
Now, I've taken all my knowledge that I've learned over that last 8 years and created a gut health blueprint to give you everything you need to become your own gut health success story!  Just like I did...
So don't wait another minute!
Studies show that people who make decisions
faster are far more likely to achieve success.
"By helping individuals to identify the drivers of their decision-making in key situations, and equipping them to manage these drivers, programmes may enhance their capacity to sustain the behaviour changes needed for long-term weight loss."
  - Poltawski, L., van Beurden, S.B., Morgan-Trimmer, S. et al.
Here's Just The Tip of The
Iceberg of What You Get...
  • ​The complete Gut Health Blueprint to walk you through your journey.
  • ​A dedicated vegan meal plan for everyday of the blueprint.
  • ​The full PDF version of "The Balanced Gut" cookbook (100% Vegan!)
  • ​My personal daily routine I used when fixing my leaky gut.
  • ​Access to a private Facebook accountability group for women's gut health.
  • ​Seven delicious gut healthy desserts to satisfy your sweet tooth.
  • ​Complete guided meditation track to help you manifest gut success.
  • ​Plus you'll save thousands on generic gut health products that never really do what they promise.
  • You'll skip past all the mistakes and obstacles that keep most women from ever repairing their gut lining.
  • AND you'll know exactly how to keep your gut healthy and happy in any situation!
Your gut knows what's up, trust that bitch.
"Never apologise for trusting your intuition – your brain can play tricks, your heart can blind, but your gut is always right." 
  - Rachel Wolchin
  • Imagine a world where ANYONE can quickly repair the lining of their gut without using the infamously smelly 'bone broth.' 
  • Imagine all the amazing and delicious foods we could eat without worrying about wrecking our gut health progress.
  • ​And visualize a time when bloating and cramps are a thing of the past, and everyone lives in perfect harmony with their gut! 
So Here's What You Get With
The Gut Health Blueprint
  • Gut Health Blueprint: Challenge Book
Over 24 months of research from over 1,000+ different sources to bring you the best possible material in this one of a kind blueprint! Giving you every opportunity to succeed at becoming a gut health success story. Easily learn one new habit everyday with this simple to use guide, which means you can focus more time on doing the things you love, instead of worrying about your gut. 

No complicated to-dos, boring challenges, or hard to understand guidelines. The Vital 10 of the Gut Health Blueprint makes it FUN and EASY to repair your leaky gut! This is gut health simplified for the everyday vegan woman who doesn't have the time to "research every little thing" and just wants it straightforward and uncomplicated.
  • Value:  $197  
  • Gut Health Blueprint: Meal Plan
What we eat and drink affects the health of our gut.  With that in mind, this meal plan has been designed to help you find what foods you never knew were causing awful digestion. The recipes are always Non-GMO, Plant-Based, and common allergen friendly. With recipes this delicious you won't believe they're actually GOOD for your gut! So stop giving up your favorite foods and start eating like a GUT HEALTH QUEEN. 

With delicious recipes like Spring Fried Rice, Pumpkin Spice Pancakes, and my famous 1-2-3 Pesto Grilled Cheese your taste buds will be thanking you.  All meals are super easy to make (with normal ingredients) and don't even require you to be great at cooking! FINALLY, a plant-based meal plan design for leaky gut that doesn't skimp out on all the "good stuff!"
  • Value:  $59  
  • The Balanced Gut: Cookbook
Do you wish that healthy food would just taste good? The reality is, it can! As a companion to the meal plan, this cookbook contains all of the recipes that will provide the nutrients designed to support a healthy gut! With over 100 plant-based recipes you can eat something new everyday for an entire month, talk about variety! From my zesty 10-minute vegan tacos, the savory portobello pizza, a quick-and-easy 15-min sushi bowl, or the fan favorite mac & cheeze, this thing is full of the tastiest gut healthy recipes around!

Not only are you getting 132 pages of delicious gut healthy goodness, but every recipe comes with an affirmation to say right before you start eating your meal. I've also created 6 different "Gut Feelings" that are tied to the each meal, showing you exactly how each meal is designed to make you feel. Delicious, healthy, simple, and easy to make recipes with ingredients you can find at any Trader Joe's or Target.
  • Value:  $67  
  • Allyson's Personal Gut Health Routine
We've all heard about how morning routines are great for starting your day in a successful way. For that reason I created this routine that ANYONE can follow throughout the day to ensure their gut stays in tip-top shape! It allows you to copy my exact gut health routine which took me over 6 years to perfect, saving you a ton of time and money. 

Never feel overwhelmed or worried about what to do next. You can sit back and relax knowing I've done all the hard work for you. Which means you can actually ENJOY your gut health journey, instead of getting burnt out on constant research and wondering if you're doing the right thing.  PLUS it'll train your body to be in a constant flow-state!
  • Value:  $39  
  • ​Private Facebook Accountability Group
Are you sick and tired of trying to fix your gut all on your own? Do you want to share how you're feeling with someone and have them understand EXACTLY what you're going through? Have you ever had someone prevent you from reaching your goal?

Then the bottom line is... you need a support group! That's what this group is all about: the support, motivation, and encouragement you NEED to be a gut health QUEEN.
  • Value:  PRICELESS  
PLUS I want to give you these
2 bonuses as my gift to you for
choosing The Gut Health Blueprint
  • Bonus #1:  7 Gut Healthy Desserts Cookbook
Have a sweet tooth? Well, don't worry. You can have your cake and eat it too with this cookbook filled with scrumptious, easy-to-make vegan desserts, that won't send your gut health back down the drain! They're really fun to make, too.
  • Value:  $35  
  • Bonus #2:  Guided Gut Health Meditation MP3
Stay focused, stay calm, and stay on track with this Guided Gut Health Meditation. 
I help you visualize your ideal life with perfect gut health and walk you through the process of "living as if." Great for experienced meditators and newbies, alike.
  • Value:  $149   
As you can see, the combined value of everything is...
But right now you can
get all of this for only...
And you have nothing to lose because you can Take A Full 30 Days To Put It To The Test With My Iron-Clad, Money-Back Guarantee
If the Gut Health Blueprint doesn't show me exactly how to fix the lining of my gut... if it doesn't take me by the hand, step-by-step to show me how to feel like a true 'baddie'... and if it doesn't show me how to start manifesting better health in my life, then I understand that I will receive a full refund...

It's just that easy!!
That means you can literally go through the entire blueprint and see what you think of the program.

Afterwards, if you feel it wasn't worth every penny you can get your money back and keep the program!
As you can see all the risk is squarely on my shoulders, so....
Here's How To Order Right Now
Go ahead and pick your choice below and you'll be on your way
to enjoying all the benefits we've talked about here and more!
Let's get started right now!
To your future gut,
Allyson DeFoor
Billed one-time.
  • Gut Health Blueprint: Challenge Book
  • ✖ Gut Health Blueprint: Meal Plan
  • The Balanced Gut: Cookbook
  • Allyson's Personal Gut Health Routine
  •  Private Facebook Accountability Group
  • ✔ BONUS: 7 Gut Healthy Desserts: Cookbook
  • ✔ BONUS: Guided Gut Health Meditation
Billed one-time.
  • Gut Health Blueprint: Challenge Book
  • ✖ Gut Health Blueprint: Meal Plan
  • The Balanced Gut: Cookbook
  • Allyson's Personal Gut Health Routine
  •  Private Facebook Accountability Group
  • ✔ BONUS: 7 Gut Healthy Desserts: Cookbook
  • ✔ BONUS: Guided Gut Health Meditation
30 Day No Questions Asked Guarantee!
Purchase Online with Credit Card by Secure PayPal Server


Gut BLUEPRINT + Cookbook + Meal Plan

Billed one-time.
  • Gut Health Blueprint: Challenge Book
  • Gut Health Blueprint: Meal Plan
  • The Balanced Gut: Cookbook
  • Allyson's Personal Gut Health Routine
  • Private Facebook Accountability Group
  • ✔ BONUS: 7 Gut Healthy Desserts: Cookbook
  • ✔ BONUS: Guided Gut Health Meditation
30 Day No Questions Asked Guarantee!
Purchase Online with Credit Card by Secure PayPal Server
P.S. - Don't wait another minute...  Act fast and get your blueprint today!

Hurry before the price goes up!

DeFoor Institute - 2021 - All Rights Reserved
* Promotion Disclaimer: Promotions valid on U.S. orders only. International orders are valid for digital programs only. This offer excludes Subscribe & Save and Wholesale orders. Discounted wholesale orders are ineligible for promotion. Email info@DeFoor.Institute for special deals. Only one code can be used per order. Only one use per customer. Discount not applicable to tax or shipping. All items are sold on a first-come, first-serve basis, and may not be applied to previously placed orders. We are currently unable to ship supplements outside of the United States.

* Disclaimer: The entire contents of this website are based upon the opinions of Allyson DeFoor unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Allyson DeFoor and her community. Allyson DeFoor encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

** Disclaimer: While we welcome honest feedback, customer reviews and customer opinions are the sole responsibility of the said customer, and Allyson DeFoor,, and any of her or the company's affiliates are not liable for customer review comments. We reserve the right to remove any and all customer reviews that do not meet compliance standards, contain malicious content, or contain any other content that is deemed offensive or inappropriate.

*** Disclaimer: These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Testimonials found at and/or from DEFOOR INSTITUTE are unverified results that have been forwarded to us by users of the program, and may not reflect the typical purchaser’s experience, may not apply to the average person, and are not intended to represent or guarantee that anyone will achieve the same or similar results. If you have an existing medical condition, please consult your doctor prior to use.

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